Weight Loss: If you are attempting to shed these additional kilos, you could be looking for the absolute best methods to take action. But wait a minute, the very first thing to bear in mind is that there isn’t any magic capsule or one-size-fits-all plan that may make that occur. The solely key to attaining your required weight is by following a eating regimen regime with constant exercises. Weight loss is a gradual course of that requires endurance, persistence and dedication. All this stuff come as a ritual throughout weight reduction – however do you know that a number of wholesome additions within the course of may be useful, too? Having mentioned that, right here we carry you a listing of 5 South Indian rasam recipes which will enable you get your required weight. Take a glance beneath.

Also Read: 11 Desi Recipes To Try For Weight Loss Diet – For Breakfast, Lunch And Dinner

Weight Loss Diet: Here’re 5 South Indian Rasam Recipes You Must Try:

1. Pepper Rasam – Our Recommendation

Let’s kick-start the record with this one. The substances which might be utilized in making this rasam, particularly black pepper, garlic and haldi, are identified to facilitate digestion and in addition support weight reduction! Also generally known as milagu rasam, this recipe may also be served as an appetiser or with steamed rice. Find the recipe here.


2. Poondu Rasam

Poondu rasam or garlic rasam is a spicy and bitter rasam recipe that’s not solely scrumptious but additionally very wholesome. Besides, this recipe consists of chana dal in it, making it protein-rich and excellent so as to add to the load loss eating regimen. Click here for the recipe.


3. Tomato Rasam

South Indian delicacies is understood to supply many sorts of rasam, however now we have to say that we’re a bit biased in direction of the scrumptious tomato rasam, merely due to the tangy punch it comes with. If you like tomato soup, this rasam recipe goes to be your subsequent favorite. Find the recipe here.

4. Ulava Chaaru

Ulava chaaru is a standard Andhra-style rasam which is made with horse gram (kulthi dal) together with a combination of delectable spices. Wondering the way to go about it? Find the recipe here.


5. Lemon-Ginger Rasam

Lastly, we carry you a soul-soothing rasam recipe. This lemon-ginger rasam just isn’t solely the proper resolution on your sore throat, however it’s also unimaginable on your digestion. Made with lemon and ginger, this recipe is a potent bundle of antioxidants. (*5*)

Try out these rasam recipes and tell us the way you all preferred them.

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