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An estimated 1.2 million folks in the U.S. stay with HIV. But analysis reveals that a lot of them — about 13% — do not know it. According to the CDC, practically 40% of recent HIV infections are transmitted by individuals who don’t know they’ve the virus.

There are a number of causes that will maintain folks again from getting an HIV check. Fear of sickness, stigma, and being discriminated in opposition to or judged negatively if a check reveals that they’ve HIV are a few of the obstacles.

But getting a check is the first step to figuring out your standing. That’s necessary data that helps you are taking cost of your well being and forestall the viral infection that may cause AIDS.

For Kelly Gluckman of Seattle, HIV was the last item on her thoughts when she stopped utilizing condoms together with her associate with out first getting examined for HIV.

“I knew that that wasn’t the smartest determination,” says Gluckman, now in her 30s.

She was 23 at the time, and although she knew about HIV testing via complete sex schooling at school, she says as a “white, straight feminine,” she  by no means noticed herself in danger for HIV. But after about 6 months of unprotected intercourse, Gluckman and her associate determined to get examined to rule out HIV as a precaution.

“We each examined constructive on Oct. 25, 2010,” Gluckman says. “We had been each fairly devastated,.”

“The quick thought was, ‘Oh my God, I’m going to die.’ I confronted mortality, as a result of ‘HIV turns into AIDS and then you definitely die.’ That’s simply what had been drilled into me from what I noticed in the media, and from what I realized about at school,” Gluckman says.

In hindsight, Gluckman says denial performed a task in her and her associate hesitating to get an HIV check.

“We would discuss going and getting examined after which we simply would not do it,” she says.

Many folks nonetheless are inclined to have a “scary view” of HIV, says David Pantalone, PhD, professor of psychology at University of Massachusetts Boston. He believes it might have one thing to do with outdated photographs and narratives about HIV from the ’80s.

“I believe there is not a revised public conception of what it is wish to have HIV,” Pantalone says. “The cause is as a result of what it appears wish to have HIV now could be principally the identical because it appears wish to not have HIV. The life expectancy information between HIV-positive of us and HIV-negative of us shouldn’t be actually that completely different.”

While HIV doesn’t have a remedy, the therapy, antiretroviral remedy (ART), is very efficient. It lowers the quantity of HIV virus in your physique, or your viral load. If you are taking the drugs simply as your physician tells you to, the viral load can change into so low that it turns into undetectable on an HIV test. When this occurs, there’s little to no likelihood of growing signs from the an infection or spreading it to others. Usually, you may deliver HIV below management with medication in just below 6 months.

Gluckman noticed constructive outcomes quickly after she began taking her medicine.

“My viral load grew to become undetectable inside 2 months,” Gluckman says, including that she had no negative effects.

“I assumed, ‘Oh my God, I’m going to stay, I will be wholesome with this factor, with this virus.’”

The CDC recommends that everybody between ages 13 to 64 have an HIV check not less than as soon as of their life. Usually, you are able to do this throughout your annual well being check-up. If you haven’t had the check, ask your physician about it.

If you’re at increased danger, you should be examined extra usually: each 3 or 6 months to make sure. But Pantalone says the lack of testing additionally outcomes from folks mistaking that top danger for the illness “matches inside an identification” when it’s a virus unfold by widespread human conduct, like having intercourse.

“If you’ve got had any condomless intercourse with any particular person, then you definitely want an HIV check. Even if it is low danger, it’s best to nonetheless do it periodically, since you by no means know,” Pantalone says.

You’re at increased danger for HIV for those who can reply “sure” to any of the following questions, in accordance with the CDC:

  • Are you a person who has had intercourse with one other man?
  • Have you had intercourse — anal or vaginal — with somebody who has HIV?
  • Have you had a couple of intercourse associate since your final HIV check?
  • Have you shared needles, shared injectable medication, or different drug injection tools with others?
  • Have you had intercourse in trade for medication or cash?
  • Have you been identified with or handled for different sexually transmitted illnesses?
  • Have you been identified with or handled for hepatitis or tuberculosis (TB)?
  • Have you had intercourse with somebody whose sexual historical past you’re not conscious of?

If any of this is applicable to you, you may profit from a yearly HIV check even when your final check was destructive.

If you’re pregnant, ask your physician for an HIV check. If you may have HIV once you get pregnant, inform your physician as quickly as attainable. Your physician may give you the proper medicines that can assist you and your baby keep wholesome.

It’s additionally good follow to get examined for HIV and know your standing earlier than you may have intercourse with a brand new associate for the first time. It’s at all times a good suggestion to ask about their sexual and drug-use historical past earlier than you may have intercourse. If you realize you may have HIV, inform them your standing. If you’re uncertain about you or your associate’s HIV standing, make certain to put on a condom. This may help defend your well being or cease others from getting the an infection.

If you assume you’ve been uncovered to HIV or have what you assume could also be signs, discuss to your physician as quickly as attainable. Getting an HIV check or speaking to your physician about HIV might really feel each awkward and nerve-racking. But coming in ready may help you take care of it higher.

Take a listing of questions with you so you will get the most dependable data. This may help your physician make a therapy plan for those who do have HIV.

Even for those who discover out that you simply don’t have HIV, it is a good time to ask questions and be taught extra about how one can assist forestall HIV an infection. You might have heard of pre-exposure prophylaxis (PrEP) for HIV, which may help forestall you from getting HIV.   You can ask questions like:

  • How can I defend myself from HIV?
  • How usually ought to I get examined?
  • Does my intercourse associate additionally want a check?
  • Do you provide counseling on HIV prevention or advocate a spot that does?

If you don’t need to go by your self, ask a pal or member of the family to associate with you for help. If you get a prognosis of HIV, your physician can level you to many assets to get you the assist and therapy you should deliver the an infection below management.

If you’re making an attempt to influence a detailed pal or a cherished one to get examined for HIV, Pantalone says it might assist to have them consider how figuring out their HIV standing or getting examined for it will possibly assist forestall the unfold to different folks they know.

Stigma and lack of correct care can exist even amongst health care suppliers .But do not let that cease you from getting examined or getting preventive care or therapy.

If you may have a spot you go to for well being care and also you need to begin getting examined for HIV, deliver it up along with your well being care supplier. “And if that supplier is not supportive, then swap,” Pantalone says. “Going to a company that particularly serves the HIV neighborhood is an effective way to be met with open arms and no judgments.”

If you do check constructive for HIV, Gluckman says t’s necessary to keep in mind that you are greater than that.

“You are worthy of respect, you might be worthy of love, you might be worthy of well being, you are worthy of fine intercourse,” Gluckman says.  “HIV is simply the virus.”

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