Eating wholesome meals needn’t be monotonous and boring. So, in case you are somebody who’s attempting to get up to a bowl of oats each morning, do not lose coronary heart. There are extra methods than one to organize a scrumptious oats breakfast. No, we aren’t speaking concerning the common fruit and nut breakfast bowl. In truth, we aren’t even speaking about vegetable oats or masala oats. Let’s give your oats breakfast regime a spin and get impressed by nutritionist Garima Goyal’s wholesome and lazy oats recipe. She suggests a simple recipe of in a single day oats. For this recipe, you possibly can get up to a refrigerated mug of scrumptious and nutritious oats. Take a have a look at the recipe.

Also Read: Watch: Make Omelette Without Eggs With This Veg Eggless Omelette Recipe

Here are the substances wanted to make in a single day oats:

Rolled oats

Milk of your alternative


Chia Seeds

Apple cubes

Banana cubes

Mango cubes


Drinking chocolate



Here’s tips on how to make in a single day oats:

Step 1: Pour milk of your alternative right into a mason jar or a lidded tumbler.

Step 2: Add rolled oats.

Step 3: Toss in finely chopped cubes of fruits of your liking.

Step 4: Add chia seeds and dry fruits like almonds.

Step 5: Amp up the flavours with a pinch of cinnamon powder.

Step 6: Make it a chocolaty meal by including ingesting chocolate.

Step 7: Add blueberries and cranberries.

Step 8: Close the lid of the container and refrigerate all of it evening.

Step 9: In the morning, combine the substances as soon as once more and revel in your chilled breakfast.

Watch the recipe video for in a single day oats right here:

In truth, in a single day oats had been one of many meals featured in Google’s annual ‘Year In Search’ report for 2021. According to Google, these lists are based mostly on the search phrases which have had essentially the most progress this yr in comparison with the earlier yr. Overnight oats had been one of many top globally trending foods on Google in 2021.

Overnight oats have change into a well-liked breakfast possibility world wide. They have a lot of advantages compared to the regular bowl of oats. They have quite a few well being advantages. Furthermore, fruit, seeds, or any of your favorite spreads and jams could be added to the in a single day oats. The truth that you could get up to a ready-to-eat breakfast is a big bonus.

. .