Actor Neha Dhupia is dedicated to her nicely being and conserving herself match. The proof is there on the star’s Instagram profile, the place she frequently updates her followers about her exercise periods. And it appears the dedication runs in the household. The star took to her Instagram page in the present day to share snippets from her early morning yoga session, throughout which, she was joined by an adorable accomplice – her son Guriq Singh Dhupia Bedi. The put up will serve you the right dose of Monday motivation and encourage you to roll out your yoga mats.

On April 25, Neha shared pictures of herself doing yoga at her dwelling. The put up confirmed the actor’s son Guriq becoming a member of her in the course of the exercise session. She captioned the put up, “My Monday motivation Guriq Singh Dhupia Bedi.” While Neha practised yoga’s Downward Dog Pose or the Adho Mukha Svanasana, her son Guriq tried to repeat his mother. We need to say he nailed it too. Scroll forward to take a look at heartwarming images. (Also Read: Neha Dhupia lays fashion cues to keep it hot this winter in 28k velvet kaftan)

Neha, who’s married to Angad Bedi, did the Downward Dog Pose or Adho Mukha Svanasana by forming a downward V with her physique, toes and palms mendacity flat on the ground and hips raised in the air. The mother-of-two donned a yellow tank high and black tights with a messy bun and a health look ahead to her exercise look.


Downward Dog Pose or Adho Mukha Svanasana Benefits:

Downward Dog Pose or Adho Mukha Svanasana stretches the decrease physique, together with the hamstrings, calves, and ankles. It strengthens the higher physique, stimulates blood circulation, improves posture and calms the thoughts. Additionally, it’s a nice pose to relaxation the backbone between backbends and ahead bends.

After Neha shared the put up, it garnered a number of likes and feedback inside minutes of posting. Katrina Kaif reacted to the put up by dropping a coronary heart emoticon. Karisma Kapoor wrote, “So cute.” Saba Ali Khan wrote, “Mahsha’Allah love love love.”

See among the feedback:

Comments on put up shared by Neha Dhupia. 

Meanwhile, Neha Dhupia and Angad Bedi welcomed their second little one, Guriq Singh Dhupia Bedi, in October 2021. They obtained married in May 2018 in a non-public ceremony and welcomed their first little one Mehr in November that yr.

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