Sept. 8, 2022 -– Great Britain’s oldest and longest-reigning monarch, Queen Elizabeth the II, has died.

The precise reason for loss of life has not been launched however Buckingham Palace on Thursday introduced she had been positioned below medical supervision at house and medical doctors had been “involved” about her well being. Members of the royal household had been stated to be assembling at her house, Balmoral, in Scotland.

In a statement later Thursday, the Royal Family stated, “The Queen died peacefully at Balmoral this afternoon. The King and The Queen Consort will stay at Balmoral this night and can return to London tomorrow.”

Elizabeth was born April 21, 1926, and ascended the throne at age 25 after the loss of life of her father, King George VI, in 1952.

Recent Health Problems

Despite having fun with good well being into her 90s, the queen had been experiencing well being woes as of late.

She contracted COVID-19 in late February, which she stated left “one very drained and exhausted,” in a video name with well being employees.

Prince Harry and Meghan, Duchess of Sussex, paid the queen a go to in mid-April – the pair’s first go to to Windsor Castle since their controversial exit — which had many questioning if the late monarch’s well being was failing.

She additionally missed a number of annual royal occasions this yr, together with Easter Sunday service at St George’s Chapel, citing problem moving and touring. 

Elizabeth, did, nevertheless, greet newly elected Prime Minister Liz Truss on Tuesday at Balmoral.

The queen had been in good well being for a few years, with solely three transient hospital visits within the final twenty years. That started to alter after the loss of life of her husband of 73 years, Prince Philip, on April 9, 2021, lower than 2 weeks earlier than her ninety fifth birthday.

Six months later, in October 2021, the queen abruptly canceled a visit to Northern Ireland resulting from fatigue, based on palace aides, and was hospitalized the following day. After an in a single day keep she was launched. In an unprecedented transfer, her participation in all public occasions and ceremonies was canceled for the next 2 weeks. No rationalization or prognosis was supplied.

The Keys to Her Longevity

Although she was among the many world’s wealthiest girls, Queen Elizabeth led a comparatively low-key life — and her famously modest life-style could have contributed to her longevity. While she by no means commented publicly on her food regimen, train, sleep habits, or different elements of her day-to-day life, it seems she maintained a naturally health-boosting routine.

The queen’s food regimen was notably unfussy. According to reviews, she began her mornings with Earl Grey tea, after which breakfast may embrace a bowl of cereal or yogurt, and sometimes toast with marmalade. Unless she was consuming at a proper operate, lunch and dinner each featured merely cooked protein

— grilled rooster or fish with salad for lunch, and recreation (like venison or pheasant) or extra fish for dinner, with none starch. “That’s it. That’s all she has,” former royal chef Darren McGrady informed CNN in 2017. “She’s very disciplined like that. She may have something she needed, however it’s that self-discipline that retains her so properly and so wholesome.”

But the queen did recognize common, small indulgences: Between lunch and dinner, she would get pleasure from afternoon tea with finger sandwiches and cake, and he or she was identified to drink alcohol commonly, too.

Elizabeth didn’t comply with a particular exercise routine. Instead, she included bodily exercise in her on a regular basis life, largely strolling together with her beloved corgis or driving horses on royal lands. Routinely getting sufficient sleep contributed to her good well being, too. She tried to be in mattress by 11 p.m. and woke at 7:30 a.m.

Mental habits and distinctive methods of pondering — about meals or train or work or relaxation — make her the down-to-earth girl she is right this moment,” Bryan Kozlowski, writer of Long Live the Queen! 23 Rules for Living From Britain’s Longest-Reigning Monarch, informed Good Housekeeping in 2020. “Which, in flip, makes her life-style ‘secrets and techniques’ a surprisingly straightforward (and free!) pleasure to comply with in on a regular basis life.”

Kozlowski named a number of different elements that helped her keep bodily and mentally wholesome properly into her nineties:
 

  • Staying engaged. The queen made dozens of public appearances annually, and every single day she spent hours studying by way of a big crimson field of paperwork associated to political views.
  • (*96*) again. From the time she ascended the throne, Elizabeth was well-known for her sense of function. She supported quite a few charities and sought to stay by instance.
  • Making time to recharge. As the top of the British monarchy, Elizabeth usually had lots on her shoulders, however she prioritized spending time in nature, with common visits to her nation estates. Even her afternoon tea supplied a each day respite from stress.

One different doable issue: Having misplaced her father, uncle, grandfather, great-grandfather, and ultimately her sister to smoking-related diseases, Elizabeth reportedly by no means smoked a cigarette in her life.

Elizabeth is survived by her son, Charles; her different kids, Princess Anne, Prince Andrew, and Prince Edward, and plenty of grandchildren and great-grandchildren.

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